In line with this year’s theme of International Yoga Day “Be with Yoga, Be at Home”, NSS unit of JSS Medical College conducted “Best Yoga asana pose” competition to encourage young NSS volunteers to perform and practise yoga asanas. The volunteers participated in the activity on the occasion of 7th International Yoga Day on 21st June, 2021. The International Day of Yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Despite being times of the quarantine, the volunteers celebrated the true spirit of Yoga by practising Yoga at home. The volunteers performed various yoga asanas at convenient time between 5 AM and 8 AM in the morning. The photographs of volunteers performing yoga asanas were submitted for the competition. Dr.Sujan, Assistant Professor, Department of Yoga, JSSAHER, was the Judge. First prize was awarded to Naren Menon of 6th term (Muktha Hastasana), second prize was awarded to Aishwarya Bhat of 6th term (Lagu Vajrasana), third prize was awarded to Rithvik of 6th term (variation of Sankhyasana). Volunteers expressed that they had a wonderful and refreshing experience of peace through Yoga, the amalgamation of the fitness of the mind, body and soul.